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  • Northern Selectable Adjustable Dumbbell Pair - 40kg x 2 (80kg)
  • Northern Selectable Adjustable Dumbbell Pair - 40kg x 2 (80kg)
  • Northern Selectable Adjustable Dumbbell Pair - 40kg x 2 (80kg)
  • Northern Selectable Adjustable Dumbbell Pair - 40kg x 2 (80kg)
  • Northern Selectable Adjustable Dumbbell Pair - 40kg x 2 (80kg)
  • Northern Selectable Adjustable Dumbbell Pair - 40kg x 2 (80kg)

Northern Selectable Adjustable Dumbbell Pair - 40kg x 2 (80kg)

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12.5kg 24kg 40kg

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Introducing NORTHERN Selectable Adjustable Dumbbell Pair

The ultimate solution for versatile and customisable strength training at home. With a combined weight of 80kg, these adjustable dumbbells offer a wide range of weight options in a compact and convenient package, making them perfect for a variety of exercises and fitness levels. Each NORTHERN Selectable Adjustable Dumbbell features a unique dial system.

Fast Adjustment & Progression

Increase weights in seconds. Fixed weights in one compact solution.

Man doing bicep curl using Northern Adjustable Dumbbell
Compact Design

One Dumbbell, Zero Clutter

Entire dumbbell weight range into one sleek pair. High tier equipment that fits anywhere.

Man using Northern Adjustable Dumbbells for dumbbell tricep extension workout
Firm grip , better reps.

Full Control

The ergonomic and knurled grip allows you to push for that extra rep and goal for more longer sessions.

Man holding adjustable dumbbell after a dumbbell workout
Quick Change

Easy Changable Weights

Seamless weights adjustment with unique dial system. Efficient workout, no interruptions.

Adjustable Dumbbell with Unique Dial System
Twist. Lift. Repeat.

Work Without Limits

From slow, controlled strength work to conditioning exercises, it’s a hybrid fitness gear that keeps up with however you choose to train today.

In The Last 5 Years...

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KG Sold

We’ve proudly delivered over five millions kg of our premium strength training weights to customers who trust quality and reliability.

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Drops

Every dumbbell is pre tested to ensure flawless performance and peak reliability right out of the box.

Athlete performing bicep curl using Northern Adjustable Dumbbell in home gym

Versatile Strength Training

From heavy chest presses to deep, grinding squats, we’ve made sure you can switch moves in seconds. No more change of equipment, just pure, continous progress with one dumbbell.

Turning quick dial system to change weight in Northern Adjustable Dumbbell weight

Quick & Easy Adjustments

With the dial system, you can swap weights in under two seconds. Keep the momentum high and the rest periods tight. No clips, no loose plates just pure, uninterrupted work.

Northern Adjustable Dumbbell Weight on the floor and close up with its unique Quick Dial System

Ergonomic Design

Built to withstand back-to-back sessions and thousands of heavy reps. One high-performance gear for progressive, and high-intense workouts.

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Bought With

Got Questions? We’ve Got Answers

Darren Dawidiuk - Northern Ambassador Katie Vinten - Northern Ambassador Craig McGill - Northern Athlete Ambasaddors

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

What are adjustable dumbbells?

Adjustable dumbbells are changeable weights that allow you to change resistance levels by adding or removing weight plates or using a dial mechanism. Instead of a massive rack taking over the room, you’ve got a whole range of weights tucked into one sleek pair, letting you switch from lateral raises to heavy presses with just a quick twist of a dial.

Which is better: dumbbell set or adjustable dumbbells?

Fixed dumbbells (hex dumbbell sets) let you switch instantly, great for supersets or drop sets. But adjustable dumbbells take only a few seconds to change weight with a quick twist. Adjustable dumbbells are also cheaper long-term since one set replaces many weights. And if you are building a gym in a spare room, adjustable dumbbells are the absolute best for saving space while still giving you the range to earn every single gain.

Can you build muscles with adjustable dumbbell weights?

Adjustable dumbbells are capable of building muscle with proper routines. It’s all about that progressive overload; as you get stronger, you just click up the weight and keep the hard work going. Always challenge yourself and make sure those gains are being earned every single session. To maximise muscle growth, train each muscle group 2–3 times per week, use a rep range of 6–12 reps for most sets and perform 3–5 sets per exercise.

How do I store the adjustable dumbbells?

Keep the adjustable dumbbells on a flat, solid surface so they’re always ready for the next routine or buy a adjustable dumbbell stand with angled design for easier access during workouts.

What exercises can you do with adjustable dumbbells?

Adjustable dumbbells are built to withstand even the most intense workouts. You can hit everything from heavy chest presses and rows to deep squats, lunges, and deadlifts, building that rock-solid core and the kind of functional strength that shows up when it matters.

Man gripping Northern Adjustable Dumbbell to start with his dumbbell workout

All in One Compact Design
Changing weights in Northern Adjustable Dumbbell from the tray

Space Saver
Twisting the dial system to change weight in a adjustable dumbbell

Quick-Select Dial System
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