ADJUSTABLE DUMBBELLS WEIGHT SETS

Adjustable dumbbells work by allowing you to change the total weight using removable plates functioned by a built-in selector dial system.

This flexibility makes them ideal for full-body workouts, especially when combined with an adjustable bench for presses, rows, and fly exercises.

Our convenient adjustable dumbbell sets are now available in 16kg, 24kg and 40kg options and provide a wide range of resistance levels, making it a space-saving alternative to a full dumbbell set with rack.

When choosing an adjustable dumbbell set, look for:

• Weight range & expandability - Ensure it can grow with your strength level
  
• Adjustment mechanism - Spin-lock, selector pin or dial system
  
• Durability & materials - Solid steel plates last longer than plastic coated options
  
• Grip comfort - Knurled handles improve grip and safety
  
• Storage compatibility - Check if it fits a dumbbell rack or compact storage stand
  

For a complete setup, many users pair adjustable dumbbells with a weight bench or choose a home gym package for better value.

Yes, adjustable dumbbells are one of the best investments for a home gym because they:

• Save space compared to multiple fixed dumbbells
  
• Cost less than buying a full dumbbell set
  
• Cater to all fitness levels

A dumbbell set is great for quick access to different weights, while adjustable dumbbells allow for flexibility in weight selection without taking up much space in your home gym.

If you have limited space and want a complete set for progressive dumbbell training, adjustable dumbbells are a better investment.

Adjustable dumbbells will not damage the floor when used and stored correctly. Training on gym flooring mats, and storing weights on a dumbbell rack helps protect your floors while keeping your workout space organised and safe.