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Yoga & Pilates Mats

Designed for comfort, grip, and durability across all styles of yoga and stretching, our premium range of yoga mats (folding yoga mat, thick exercise mat) can offer the support you need for balance, alignment, and breathwork.

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Got Questions? We’ve Got Answers

Craig McGill - Northern Ambassador Darren Dawidiuk - Northern Ambassador

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

Which yoga mat is better, TPE, soft foam or rubber?

Soft foam yoga mats provide the maximum level of cushioning that is ideal for restorative workouts, Pilates and other floor-based exercises. Northern soft foam yoga mats ensure your sensitive joints are protected during your entire routines. While TPE (thermoplastic elastomer) yoga mats are made of lightweight, durable material, this mat prevents the absorption of moisture and bacteria. For professional athletes, commonly they choose rubber mats due to their high-traction surface, but this type of mat is quite heavy and may have some scent, especially if not properly maintained.

What type of yoga mat is best for beginners?

For a beginner on a fitness journey, a standard Northern 4mm yoga mat will provide excellent support and grip for yoga or Pilates workouts. But if you have sensitive joints or plan for high-volume floor-based movements, a Northern Thick Exercise mat or 10mm yoga mat is appropriate. But if you needed a space-saving mat, the foldable yoga mat is better. This type of mat can also be used as an additional training tool for flexibility or strength training exercise. You can also check the reviews on our products before you buy a yoga mat.

Is a standard yoga mat durable enough for high-intensity training with weights?

A high-quality yoga mat can be perfect for Pilates or bodyweight mobility exercises, but it is not applicable to high-intensity strength training that may involve hex dumbbells or kettlebells, causing the material to compress or tear over time. A foam exercise mat would be more appropriate for heavy workouts and high-intensity training with weights. Exercise mat can also protect your gym weights and the flooring from damage.

What is the difference between rolling and foldable yoga mats?

Rolled mats are commonly store by rolling them up then keeping them in yoga mat holders. While foldable yoga mats are lightweight mats and easy to carry making it very convenient to bring to the gym, yoga studio or when you are travelling.

How to maintain and clean yoga mat?

After every session, wipe the surface down using a mixture of warm water and a small amount of mild dish soap. Do not use harsh chemicals or bleach that can damage the material. Use a soft cloth to remove the sweat and oils without scratching the texture. Make sure that before storing the yoga mat, it is completely dry to prevent moisture from getting trapped and causing any bad smell. Store it in a cool, dry place or in your multi-level weights rack.

What type of yoga mat is best?

Soft foam yoga mats is the best choice because it provides good cushioning and are easy to carry. It is easy to roll and lightweight; so you can easily store or travel with it anywhere.

What is the best thickness for a yoga mat?

For hot yoga, a 4mm yoga mat provides stability and grip during your sessions. For low-impact exercises o high plank poses, choose 6mm-10mm yoga mats, as it offers extra cushioning for long-held poses.