Heavy Duty Weight Bench V2

Was

Free Standard Delivery
Secure Checkout
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Klarna
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa

Support

Available 7 Days a Week

Assistance whenever you need it the most

Returns

30 Days from Delivery

We offer simple, stress-free returns within the UK

Express Checkout

Upgraded: Now with decline positions and a movable headrest, built for a wider range of movements.

A weight bench built to hold its ground under real load. The back pad adjusts across 7 positions from flat to fully upright, while the movable headrest adds decline positions. This one gym bench now covers flat press, incline, decline and shoulder work without the frame flexing or the pad shifting mid-set. Built for setting up a reliable home strength training station.

  • Back pad adjusts across 7 positions, 0 to 90 degrees
  • Movable headrest adds decline positions, a step up from the original bench
  • Seat pad adjusts across 3 positions for full incline and decline setups
  • Heavy-gauge steel frame rated for serious loading
  • Transport wheels on one end for moving between sessions
  • 5 stars: 0 (0%)
  • 4 stars: 1 (100%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Andrewhughes
Not a decline bench without somewhere to hold

Not a decline bench without somewhere to hold your feet.

Got Questions? We’ve Got Answers

Darren Dawidiuk - Northern Ambassador Katie Vinten - Northern Ambassador Craig McGill - Northern Athlete Ambasaddors

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

Is it worth buying this heavy-duty weight bench?

Northern Heavy Duty Weight Bench is worth considering if you want a stable, heavy duty bench and platform for strength training and back workouts, making it a useful addition to your home gym setup. It is a best investment if you plan to progress your resistance training and need a sturdy gym bench that can support regular workouts and intense bench trainings.

What is the heavy-duty weight bench good for?

This heavy-duty weight bench provides a stable and sturdy platform for strength-training exercises. Thanks to its 7-position backrest and 3-position seat pad, it is perfect for lifters who require precise angle control for incline, flat, and seated dumbbell or barbell pressing without compromising stability or comfort. It can also support a range of dumbbell exercises as part of a full-body home gym workout.

Is this heavy-duty weight bench suitable for a home gym?

This gym workout bench is suitable for home gyms or garage studios, as it is not overly bulky and includes transport wheels for easier repositioning. Its adjustable backrest and seat also let you perform a wide range of exercises without needing multiple benches.

Can beginners use this heavy-duty weight bench?

Beginners can start with the heavy duty bench in a flat position and use manageable dumbbells for exercises such as chest presses, supported rows and seated curls. As their strength and technique improve, they can gradually add weight and use the incline settings for exercises such as incline dumbbell presses and seated shoulder presses. But the adjustable backrest and seat is better for experienced lifters who need different training angles for progressive overload.

Is a heavy-duty weight bench better than a standard weight bench?

This heavy-duty weight bench is designed to give greater stability and support for more demanding strength workouts, such as heavy dumbbell presses, incline presses and seated shoulder presses. However, a standard gym bench may be sufficient for beginners using lighter weights or anyone who only needs a basic flat training position.

Can I use dumbbells with this heavy-duty weight bench v2?

This weight bench pairs are perfect dumbbells, which lets you perform exercises such as chest presses, shoulder presses, rows and flyes. Combining this workout bench with adjustable dumbbells or fixed dumbbells makes a flexible home strength-training setup.

What exercises can I do with this heavy-duty weight bench?

With this heavy-duty weight bench, you can do exercises such as dumbbell bench presses, incline presses, seated shoulder presses, dumbbell rows, chest-supported rows, dumbbell flyes and tricep exercises. You can also perform lower-body exercises like step-ups and Bulgarian split squats.

What exercises can I perform on this heavy duty weight bench?

You can use this weight bench for heavy dumbbell bench presses, incline presses, seated shoulder presses, flyes, pullovers, supported rows, curls and tricep exercises. It it better to be paired with a compatible rack for intense barbell pressing.