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Hybrid Training

Power meets pace. Our professional-grade hybrid training equipment is engineered for the hybrid athlete. Develop power, mobility, and conditioning with our kettlebells, slam balls, power bags, cardio machines and plyo boxes. Whether you are following a rigorous hybrid training program or crushing a hybrid strength training session, our gear delivers the durability and performance you need to build a resilient, multi-functional physique.  Lift heavier and move fast. Shop hybrid training equipment today!

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Got Questions? We’ve Got Answers

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What is the best hybrid training equipment to start with?

To build a well-rounded body, buy equipment for strength training and fitness gear for mobility. The basic essentials for hybrid training include:

Functional Weights: Kettlebells, sandbags, and wall balls or slam balls for better heart rate and explosive power.

Weightlifting: A barbell and bumper plate set to develop a hybrid strength foundation.

Conditioning Tools: Rowers, ski machines, or air bikes to build that relentless metabolic body.

What is hybrid training?

Hybrid training is a training program that focuses on two or more distinct disciplines like heavy strength training and endurance workouts. The goal for a hybrid strength training is to develop cardiovascular conditioning and build a more resilient, multi-functional physique. This is common for Hyrox-style workouts or Cross-Fit style sessions. Don't specialise. Dominate everything.

Can I build muscle while training for endurance?

To build muscles, follow a structured hybrid training program to build lean muscles while simultaneously working on your aerobic capacity. The secret is to use high-quality hybrid training equipment like ski machines or rowers for compound movements and keep your muscles under tension with bars and weights.

How do I structure my hybrid athlete training?

Most hybrid athlete training trains 3–4 days of heavy lifting that is focused on compound movements like squats, deadlifts and presses. While the 2–3 days are focused on cardio or performing high-intensity functional intervals.

Is this hybrid training equipment suitable for Hyrox or CrossFit?

Our hybrid training equipment is specifically designed for the durability and versatility that is needed for Hyrox-style workouts or CrossFit-style routines. Our equipment is pre-tested to ensure reliable performance during your heavy workouts.

What is a hybrid athlete?

A hybrid athlete is someone who doesn't specialise in just one discipline. Instead of being a powerlifter or a marathon runner, you train to be both. You perform with a hybrid strength training to maintain muscle mass and explosive power, alongside high-capacity endurance work. You lift heavier, build explosive power and increase your endurance.

Can I start hybrid training at home?

You don't need a large space or go to the gym to start with hybrid training. Buying a home dumbbell set, a few high-quality kettlebells, and a small space to run are enough to build a powerful foundation. You can add more specialised hybrid training equipment like sandbags, slam balls or a weighted vest to increase the intensity of your functional movements. If you have a larger space, you can also add indoor rowers or ski machines for cardio training.

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