Built on Northern Spirit
Real training, real results. Straight from the people doing the work.
Fitness is easy. Just work really hard.
No shortcuts. No noise. Just effort, consistency, and earning it. We take care of the details. You do the work.
Rated 4.8 (Excellent) by 150,000+ customers
What Exactly is a Slam Ball and How Can It Transform Your Workout?
Are you looking to add versatile gym equipment to your home gym setup that can help you build explosive power and upper body strength? A slam ball could be that piece. This home gym equipmentis rapidly becoming a common tool in gyms and for home workouts.
Slam Ball vs Medicine Ball: Which Weighted Ball is Right for Your Workout?
Weighted balls, like slam balls and medicine balls, have become staple pieces in home and commercial gyms worldwide, offering strength and versatility. But when choosing between a slam ball and a medicine ball, which should be your go-to for adding versatility to your exercise routine?
Get Strong and Fit with These Slam Ball Workouts
Are slam ball workouts effective? Yes, slam ball exercises can improve core strength, muscular endurance, and agility. They are commonly used by athletes and intermediate home gym enthusiasts looking to improve strength, speed, and muscle definition.
Spotlight on Northern Hex Dumbbells
We’ve proudly delivered over five million kg of our premium strength training weights to customers who trust quality and reliability.
Every weight is pre tested to ensure flawless performance and peak reliability right out of the box.
Got Questions? We’ve Got Answers
If you’re still looking for the right answer, give our team a shout. We’re gym-native and always here to help you find exactly what you need to keep the progress coming. Drop us a message.
Which gym equipment is best for losing weight and burning calories?
If you want to burn calories, it’s all about the intensity. We’re talking HIIT and heavy compound sets to keep the metabolic fire burning long after you’ve finished your session. Northern High-Density Power Bags and Plyo Boxes are built for those full-body workouts that pushes your heart rate. To lose more weight, work harder with strength training routines using Hex Dumbbells or Cast Iron Kettlebells. With progressive weightlifting you can also lose weight, you need Olympic barbells with a set of bumper plates or cast iron plates to work with multi-joint compound exercises including squats, presses and rows.
What gym equipment do I need to buy for a starter or new home gym setup?
Building your first home gym setup? A set of hex dumbbells, a few kettlebells, and our adjustable bench are the non-negotiables—offering hundreds of exercise variations in a compact space. Don't forget to protect your floor and reduce the noise with our floor mats for those high-energy sets. If you’re more on yoga or Pilates, our non-slip yoga mats will keep you stable and protected. For more serious workouts, that’s where our Northern Half Rack and Olympic bars is best.
What gym equipment is best for core and ab training?
To build core stability, combine isometric exercises and high-intensity movements. The Tyre Wheel Ab Roller is the go-to for that deep, functional burn, while Ab Mats and Balance Pads provide the support you need to focus on the reps, not the floor. To build explosive rotational power and a core that actually performs, go with Slam Balls or Kettlebells.
How to properly clean your gym equipment and maintain?
Wipe down the weights with a mild detergent to keep things hygienic, just skip the harsh chemicals that mess with the powder-coating on the racks or the rubber on the hex dumbbells. For foam rollers and flooring mats, a damp cloth wipe is enough to keep them fresh. Store the dumbbells in the storage holder rack after each session to prevent accidental drops that can damage your flooring. Make it a habit to check the bolts on your adjustable bench so it stays solid for the next big push, and always rack your weights when you’re done.
When can I expect my fitness equipment order to arrive?
We know you’re excited to start your training, so we aim for rapid delivery across the UK. Most orders land on your doorstep within 2-4 working days. Our cut off time for next day delivery is 3pm. We also offer collection in our warehouse. Please reach to us for additional help.
Do you offer wholesale for commercial gyms or fitness facilities?
Yes, we offer high-quality and durable commercial gym equipment in wholesale. Every piece of equipment is built using top-tier materials to ensure your members can focus on their progress, not the tools. Drop a message and talk with our sales team today.