If you want to burn calories, it’s all about the intensity. We’re talking HIIT and heavy compound sets to keep the metabolic fire burning long after you’ve finished your session. Northern High-Density Power Bags and Plyo Boxes are built for those full-body workouts that pushes your heart rate. To lose more weight, work harder with strength training routines using Hex Dumbbells or Cast Iron Kettlebells. With progressive weightlifting you can also lose weight, you need Olympic barbells with a set of bumper plates or cast iron plates to work with multi-joint compound exercises including squats, presses and rows.

Building your first home gym setup? A set of hex dumbbells, a few kettlebells, and our adjustable bench are the non-negotiables—offering hundreds of exercise variations in a compact space. Don't forget to protect your floor and reduce the noise with our floor mats for those high-energy sets. If you’re more on yoga or Pilates, our non-slip yoga mats will keep you stable and protected. For more serious workouts, that’s where our Northern Half Rack and Olympic bars is best.

To build core stability, combine isometric exercises and high-intensity movements. The Tyre Wheel Ab Roller is the go-to for that deep, functional burn, while Ab Mats and Balance Pads provide the support you need to focus on the reps, not the floor. To build explosive rotational power and a core that actually performs, go with Slam Balls or Kettlebells.

Wipe down the weights with a mild detergent to keep things hygienic, just skip the harsh chemicals that mess with the powder-coating on the racks or the rubber on the hex dumbbells. For foam rollers and flooring mats, a damp cloth wipe is enough to keep them fresh. Store the dumbbells in the storage holder rack after each session to prevent accidental drops that can damage your flooring. Make it a habit to check the bolts on your adjustable bench so it stays solid for the next big push, and always rack your weights when you’re done.

We know you’re excited to start your training, so we aim for rapid delivery across the UK. Most orders land on your doorstep within 2-4 working days. Our cut off time for next day delivery is 3pm. We also offer collection in our warehouse. Please reach to us for additional help.

Yes, we offer high-quality and durable commercial gym equipment in wholesale. Every piece of equipment is built using top-tier materials to ensure your members can focus on their progress, not the tools. Drop a message and talk with our sales team today.