Built on Northern Spirit
Real training, real results. Straight from the people doing the work.
Fitness is easy. Just work really hard.
No shortcuts. No noise. Just effort, consistency, and earning it. We take care of the details. You do the work.
Rated 4.8 (Excellent) by 150,000+ customers
The Foundation of Strength: Q&A with Dani Turner
In this continuation of our Ambassador series, we talk with Dani Turner, Northern Ambassador, online fitness instructor, and the Female Trainer of the Year awardee. Dani has built a community around her high-energy live workouts and transformational challenges designed to help women lose weight.
Dumbbell Weight Guide: What Dumbbell Weight Should I Use?
It's the question everyone asks before their first proper dumbbell purchase. What dumbbell weight should I use? Go too light and you'll outgrow them in a month. Go too heavy and half your exercises are off the table from day one.
Best Dumbbell Leg Exercises
Leg day gets treated like the session you can skip. It isn't. Dumbbell leg exercises should be part of your weekly workout routines. Your legs are the biggest muscles you've got, and training them properly is where real, usable strength comes from.
Spotlight on Northern Hex Dumbbells
We’ve proudly delivered over five million kg of our premium strength training weights to customers who trust quality and reliability.
Every weight is pre tested to ensure flawless performance and peak reliability right out of the box.
Got Questions? We’ve Got Answers
If you’re still looking for the right answer, give our team a shout. We’re gym-native and always here to help you find exactly what you need to keep the progress coming. Drop us a message.
Which gym equipment is best for losing weight and burning calories?
If you want to burn calories, it’s all about the intensity. We’re talking HIIT and heavy compound sets to keep the metabolic fire burning long after you’ve finished your session. Northern High-Density Power Bags and Plyo Boxes are built for those full-body workouts that pushes your heart rate. To lose more weight, work harder with strength training routines using Hex Dumbbells or Cast Iron Kettlebells. With progressive weightlifting you can also lose weight, you need Olympic barbells with a set of bumper plates or cast iron plates to work with multi-joint compound exercises including squats, presses and rows.
What gym equipment do I need to buy for a starter or new home gym setup?
Building your first home gym setup? A set of hex dumbbells, a few kettlebells, and our adjustable bench are the non-negotiables—offering hundreds of exercise variations in a compact space. Don't forget to protect your floor and reduce the noise with our floor mats for those high-energy sets. If you’re more on yoga or Pilates, our non-slip yoga mats will keep you stable and protected. For more serious workouts, that’s where our Northern Half Rack and Olympic bars is best.
What gym equipment is best for core and ab training?
To build core stability, combine isometric exercises and high-intensity movements. The Tyre Wheel Ab Roller is the go-to for that deep, functional burn, while Ab Mats and Balance Pads provide the support you need to focus on the reps, not the floor. To build explosive rotational power and a core that actually performs, go with Slam Balls or Kettlebells.
How to properly clean your gym equipment and maintain?
Wipe down the weights with a mild detergent to keep things hygienic, just skip the harsh chemicals that mess with the powder-coating on the racks or the rubber on the hex dumbbells. For foam rollers and flooring mats, a damp cloth wipe is enough to keep them fresh. Store the dumbbells in the storage holder rack after each session to prevent accidental drops that can damage your flooring. Make it a habit to check the bolts on your adjustable bench so it stays solid for the next big push, and always rack your weights when you’re done.
When can I expect my fitness equipment order to arrive?
We know you’re excited to start your training, so we aim for rapid delivery across the UK. Most orders land on your doorstep within 2-4 working days. Our cut off time for next day delivery is 3pm. We also offer collection in our warehouse. Please reach to us for additional help.
Do you offer wholesale for commercial gyms or fitness facilities?
Yes, we offer high-quality and durable commercial gym equipment in wholesale. Every piece of equipment is built using top-tier materials to ensure your members can focus on their progress, not the tools. Drop a message and talk with our sales team today.