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Hand Dumbbells 0.5-4kg - Black
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Add Load, Keep Your Speed
Northern Hand Dumbbells 0.5-4kg – Black
Weight built for movement, not just lifting. These D-shaped hand dumbbells add resistance to punches, jabs and combinations without slowing your hands down, so speed and power can build together instead of one coming at the cost of the other.
Available from 0.5kg through to 4kg, so whether you're adding light resistance to shadowboxing or pushing further into a high-intensity circuit, there's a weight in this range to match. The D-shape gives you a secure, natural grip through dynamic movement, and the non-slip coating holds firm even once your hands start sweating.
Key Features:
- Ergonomic D-Shape Design – Secure, natural grip for shadowboxing, circuits and high-intensity drills.
- Tailored for Boxing Training – Adds resistance to punches and combinations to build speed and striking power.
- Compact & Balanced – Weighted for agility work without restricting technique.
- Non-Slip Coating – Textured surface holds firm through sweaty, intense sessions.
- Durable Construction – Built to handle rigorous daily use, at home or in the gym.
Pick your weight, throw your combinations, feel the difference by the last round.
Shipping:
Enjoy UK delivery for just
£4.99 on all orders (excluding Floor Mats 1m x 1m x 20mm).
Returns:
If you're not completely satisfied with your purchase, Northern Gym Equipment offers a hassle-free return process. Please refer to our Returns Policy for more details.
D-Shaped Handle
Durable Rubber Finish
Versatile Training
Durable Build
Target Multiple Muscle Groups
Compact Design
Secure Hold & Better Reps
We Recommend
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
L
Great hand dumbells, will be used for many different exercises-rear delt fly, around the world, boxing punches, core strength and lots more, really well made product and feel comfortable to hold. Really happy with my purchase. Highly recommended
A
I bought these for my 97 year old mother to help with her upper body strength. 500g is the ideal size for her. I like them so much I bought a 1kg pair for myself. I’ve used them for walking and to add in upper body stuff while riding on Zwift.
p
Terrible experience of delivery of item. I have still not received my item well over delivery window and courier seems to have lost my item
A
I HAVE NOT RECEIVED MY ORDER AS OF YET!
E
Excellent
A
These are perfect for doing running punches.
Also use them for reverse fly. Very happy with them. Well made and fit nicely in my hands.
M
Very good product. Easy and comfortable to use.
N
Very good quality, highly recommended.
N
Northern Dusk Pink Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 2kg x 2 (4kg)
E
Very usefful
M
Great items, very well made and delivered quickly and well packaged too
M
I have not got my parcel I have contacted courier and did not receive an answer neither have recieve mail from Northern
R
Great product. Quick delivery!
M
Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 2kg x 2 (4kg)
R
Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 3kg x 2 (6kg)
E
A good product good for boxing training or any type of martial arts training or basically for general fitness definitely a good product
E
A good product good for boxing training or any type of martial arts training or basically for general fitness definitely a good product
T
Perfect for shadow boxing
M
These are all great to use for anyone wanting to add a little extra oomph to their punching drills, whether you’re a boxer, martial artist or just wanting to up their game, working your way through this series of weights is a game changer.
Despatch and delivery have always been very quick and easy to track.
M
Excellent service and excellent quality thanks
D
Used these items a good few times
Definitely a great accessory to training 👌. Delivery prompt and packaged well.
D
Excellent service and Excellent products I would definitely recommend Northern
D
Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 3kg x 2 (6kg)
T
Great product great service.
M
Pretty happy with these weights, which are great for martial artists and boxers as they have a comfortable grip and shape designed for punching drills, where dumbells are often too cumbersome, or wrist weights too slippy and pinchy, these are the perfect choice.
My only gripe is that they are coated with rubber, possibly for added grip, which makes the larger of the set a bit too chunky (would prefer without coating personally), though are still fine to use of course.
Fast despatch & delivery, thx! 🙌📦💨 5☆ seller!!! Would happily buy from again~
T
Great product, great service.
J
Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 3kg x 2 (6kg)
M
Good competitive pricing, easy to order, good communication throughout and delivered quickly and promptly 👍
w
Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 2kg x 2 (4kg)
L
these weights are not only aesthetically pleasing but really handy and easy to use and store and a superb price point. will buy more of the heavier versions of these weights once back in stock
T
Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 4kg x 2 (8kg)
S
Fast delivery
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Got Questions? We’ve Got Answers
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What are D-shaped dumbbell hands?
Can I use hand dumbbells for walking or running?
Are d-shaped dumbbells suitable for Pilates and barre?
How do I care for my dumbbell hands?