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  • Northern Hand D Grip Dumbbells 0.5kg Pair Dusk Pink
  • Northern 0.5kg Dusk Pink Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 0.5kg Pair Dusk Pink
  • Northern D Shaped Dumbbells Hand Weights 0.5kg Pair
  • Northern Hand D Grip Dumbbells 1Kg Pair - Dusk Pink
  • Northern 1Kg Dusk Pink Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 1Kg Pair Dusk Pink
  • Northern Dusk Pink Hand Dumbbells D Shaped 1Kg Pair
  • Northern Hand D Grip Dumbbells 2KG Pair - Dusk Pink
  • Northern 2KG Dusk Pink Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 2KG Pair Dusk Pink
  • Northern Dusk Pink Hand Dumbbells D Shaped 2KG Pair
  • Northern Hand D Grip Dumbbells 3kg Pair - Dusk Pink
  • Northern 3kg Dusk Pink Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 3kg Pair Dusk Pink
  • Northern Dusk Pink Hand Dumbbells D Shaped 3kg Pair
  • Northern Hand D Grip Dumbbells 3kg Pair - Dusk Pink
  • Northern 4Kg Dusk Pink Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 4Kg Pair Dusk Pink
  • Northern Dusk Pink Hand Dumbbells D Shaped 4Kg Pair
  • Northern Hand D Grip Dumbbells 0.5kg Pair - Natural Stone
  • Northern 0.5kg Natural Stone Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 0.5kg Pair Natural Stone
  • Northern Natural Stone Hand Dumbbells D Shaped 0.5kg Pair
  • Northern Hand D Grip Dumbbells 1Kg Pair - Natural Stone
  • Northern 1Kg Natural Stone Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 1Kg Pair Natural Stone
  • Northern Natural Stone Hand Dumbbells D Shaped Pair 1Kg
  • Northern Hand D Grip Dumbbells 2KG Pair - Natural Stone
  • Northern 2KG Natural Stone Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 2KG Pair Natural Stone
  • Northern Natural Stone Hand Dumbbells D Shaped Pair 2KG
  • Northern Hand D Grip Dumbbells 3kg Pair - Natural Stone
  • Northern 3kg Natural Stone Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 3kg Pair Natural Stone
  • Northern Natural Stone Hand Dumbbells D Shaped Pair 3kg
  • Northern Hand D Grip Dumbbells 4Kg Pair - Natural Stone
  • Northern 4Kg Natural Stone Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 4Kg Pair Natural Stone
  • Northern Natural Stone Hand Dumbbells D Shaped Pair 4Kg
  • Northern Hand D Grip Dumbbells 0.5kg Pair - Soft Lavender
  • Northern 0.5kg Soft Lavender Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 0.5kg Pair Soft Lavender
  • Northern Soft Lavender Hand Dumbbells D Shaped Pair 0.5kg
  • Northern Hand D Grip Dumbbells 1Kg Pair - Soft Lavender
  • Northern 1Kg Soft Lavender Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 1Kg Pair Soft Lavender
  • Northern Soft Lavender Hand Dumbbells D Shaped Pair 1Kg
  • Northern Hand D Grip Dumbbells 2KG Pair - Soft Lavender
  • Northern 2KG Soft Lavender Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 2KG Pair Soft Lavender
  • Northern Soft Lavender Hand Dumbbells D Shaped Pair 2KG
  • Northern Hand D Grip Dumbbells 3kg Pair - Soft Lavender
  • Northern 3kg Soft Lavender Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 3kg Pair Soft Lavender
  • Northern Soft Lavender Hand Dumbbells D Shaped Pair 3kg
  • Northern Hand D Grip Dumbbells 4Kg Pair - Soft Lavender
  • Northern 4Kg Soft Lavender Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 4Kg Pair Soft Lavender
  • Northern Soft Lavender Hand Dumbbells D Shaped Pair 4Kg
  • Northern Hand D Grip Dumbbells 0.5kg Pair
  • Northern 0.5kg Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 0.5kg Pair
  • Northern 1kg Boxing Dumbbell D-Shaped
  • Northern 1kg Hand Dumbbell Weights
  • Northern D-Shaped Dumbbell 1kg
  • Northern Ergonomic D-Shaped Dumbbells 1kg
  • Northern Hand D Grip Dumbbells 2Kg Pair
  • Northern D Shaped Dumbbells Hand Weights 2Kg Pair
  • Northern Boxing Dumbbell​ D-Shaped 2KG Pair Weights
  • Northern 2Kg Pair Hand Dumbbells for Shadow Boxing​ D-Shaped
  • Northern Hand D Grip Dumbbells 3KG Pair
  • Northern D Shaped Dumbbells Hand Weights 3KG Pair
  • Northern 3KG Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 3KG Pair
  • Northern Hand D Grip Dumbbells 4Kg Pair
  • Northern 4Kg Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 4Kg Pair
  • Ergonomic D-Shape Design Ideal for Boxing & Cardio Compact & Portable Non-Slip Coating Balanced Weight Distribution Durable Construction Available in Multiple Weights Versatile Use 3KG 3
  • Northern Hand D Grip Dumbbells 0.5kg Pair Dusk Pink
  • Northern Hand D Grip Dumbbells 1Kg Pair - Dusk Pink
  • Northern Hand D Grip Dumbbells 2KG Pair - Dusk Pink
  • Northern Hand D Grip Dumbbells 3kg Pair - Dusk Pink
  • Northern Hand D Grip Dumbbells 3kg Pair - Dusk Pink
  • Northern Hand D Grip Dumbbells 0.5kg Pair - Natural Stone
  • Northern Hand D Grip Dumbbells 1Kg Pair - Natural Stone
  • Northern Hand D Grip Dumbbells 2KG Pair - Natural Stone
  • Northern Hand D Grip Dumbbells 3kg Pair - Natural Stone
  • Northern Hand D Grip Dumbbells 4Kg Pair - Natural Stone
  • Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair
  • Northern Hand D Grip Dumbbells 1Kg Pair - Soft Lavender
  • Northern 2KG Soft Lavender Pair Hand Dumbbells for Shadow Boxing
  • Northern Hand D Grip Dumbbells 3kg Pair - Soft Lavender
  • Northern Hand D Grip Dumbbells 4Kg Pair - Soft Lavender
  • Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair
  • Northern Hand D Grip Dumbbells 0.5kg Pair
  • Northern 1kg D-Shaped Hand Dumbbell
  • Northern Hand D Grip Dumbbells 2Kg Pair
  • Northern Boxing Dumbbell​ D-Shaped 3KG Pair
  • Northern Hand D Grip Dumbbells 4Kg Pair

Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair

Now

Was

Black Dusk Pink Natural Stone Soft Lavender
Standard Delivery From £3.99
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Returns

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D-Shaped Handle

It’s easy to grab, comfortable to hold, and stays solid session after session. Train with better control, comfort, and confidence .

Boxing Movements Using Northern D-shaped Dumbbells
Easy to handle, carry, and store

Compact & Lightweight Design

These D-shaped dumbbells are perfect for any workout space. Portable and easy to pack in your bag.

Gripping Rubber Coated Northern D-shaped Dumbbells
Protected and tough

Durable Rubber Finish

Rubber-coating ensuring your equipment stays reliable, strong, and ready for every session.

Strength Training Using Northern D-shaped Dumbbells
Improve speed, endurance and striking power

Versatile Training

Add resistance to your movements to build faster hands, stronger strikes, and greater stamina. Perfect for high-intensity workouts that develop both power and endurance.

Solid Steel D-shaped Dumbbells by Northern
Solid steel for tougher workouts

Durable Build

Made from high-quality materials to withstand repeated use, ensuring performance workout after workout.

Jab Workouts Using D-shaped Dumbbells

Target Multiple Muscle Groups

Add resistance to your strength training for faster, stronger, and more explosive strikes. Engage your arms, shoulders, and core in every rep for improve strength and endurance.

Athlete Working Out Using D-shaped Dumbbells

Compact Design

Fits in small spaces, so you can train anywhere. Efficient design, maximum power.

High-Intensity Training Using Northern D-shaped Dumbbells

Secure Hold & Better Reps

Designed with a secure handle to reduce wrist strain and give you full control through every rep. Perfect for stable and high-intensity training.

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Bought With

Got Questions? We’ve Got Answers

Craig McGill - Northern Ambassador Darren Dawidiuk - Northern Ambassador

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

What are D-shaped dumbbell hands?

Dumbbell hands (d-shaped dumbbells) are ergonomically designed hand weights shaped specifically to fit the palm. Unlike traditional dumbbells, these hand dumbbells allow for a more natural and secure grip, making them perfect for movements including yoga and Pilates.

Can I use hand dumbbells for walking or running?

Hand dumbbells or d-shaped hand dumbbells are specially designed to move with you in motion. The secure and better grip design makes them the perfect companion for your power walks, adding light resistance to help tone your arms and improve cardio while you enjoy the outdoor routines.

Are d-shaped dumbbells suitable for Pilates and barre?

Yes, d-shaped dumbbells are a beautiful addition to any low-impact practice, including Pilates and barre. These hand weights provide the precise level of resistance needed to deepen your sculpting sessions, toning your arms, chest, and shoulders while keeping your movements fluid and graceful.

How do I care for my dumbbell hands?

To maintain their pristine look, we recommend a quick wipe with a damp cloth after each session. This simple ritual keeps the matte finish fresh and ensures your equipment is always ready for your next session.