Foam Balance Pad - Blue

Now

Was

Standard Delivery From £3.99
Secure Checkout
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Klarna
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa

Support

Available 7 Days a Week

Assistance whenever you need it the most

Returns

30 Days from Delivery

We offer simple, stress-free returns

Express Checkout

  • 5 stars: 7 (78%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (22%)
Some of the reviews shown are from related products the merchant grouped with this one.
L
Lynn Close
Item not received

I asked for this to be delivered to my local co op for convenience. It has not been convenient, the Evri delivery driver delivered it to somewhere that is not my local co op. I had to contact Evri and the gym company and then wait six days which ends tomorrow, after this investigation who knows so at the moment if I could give no stars that would be appropriate, all I’ve had so far is frustration and disappointment, and discomfort as I do not have my mat. I’m sure you will not post this I have only posted this as it’s the only way to vent my frustration as however polite the email may be I still have not had the product I paid for even if it is Evris fault a more efficient delivery method should be found to avoid losing more customers.

M
Michael John Ashton
Not received!

Evri appears to still have it somewhere!!

A
A.G.

Excellent addition to my home gym such a quick service

J
John Boag
Fantastic recovery tool

Got this as I needed to work on my balance (which was affecting my lower back / hamstrings and even calves / achillies)

Just balancing on this for prolonged periods help stabalise my ankles etc so builds strength but also impoves my balance (so reduces injury)

F
Frances
perfect for balance work and for seated pilates poses

Perfect size and softness for my balance & foot exercises. Great for sitting on the floor with the dogs too

M
Mick Nolan
Great value

We used for HSPUs . Works a treat for thaose

L
Lois Morris
Great value

Always easy to order, dumbbells arrived quickly and well packaged, products are high quality. This was my second time ordering and Northern delivered within 48hrs on their standard delivery, prices excellent.

D
Duncan Bowtell
Great balance training

Really useful if you have foot, ankle, Achilles trouble.

D
Darren Jackson

Surprisingly Useful

Got Questions? We’ve Got Answers

Craig McGill - Northern Ambassador Darren Dawidiuk - Northern Ambassador

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

What is a balance pad, and how does it work?

A balance pad is a thick but soft unstable training tool, made of high-density foam, used for stability exercises and rehabilitation routines. The unstable foam surface engages your stabilisers to work by creating a constant challenge to your centre of gravity. This also causes your feet, ankles, and leg muscles to activate and coordinate to keep you balanced.

What is the best exercise for stability and rehabilitation using a balance pad?

The most effective exercise is the single-leg stand, which directly utilises the pad's thick, soft, and unstable surface to engage your stabiliser muscles. This also causes your feet, ankles, and leg muscles to synchronise and coordinate to maintain stability.

Can I use the balance pad for lower-body strength training?

Performing squats or lunges with one or both feet on the balance pad adds difficulty to your knees and hips far more than a flat floor. Adding a balance pad to your workout makes this a high-intensity stability training.

Can I use balance pads for standing poses or Pilates?

A balance pad is a versatile training tool and is highly suitable for yoga, Pilates, general fitness, or as a seat cushion to support posture. These pads can also support your knees during deep stretches or kneeling poses.