{"product_id":"hand-dumbbell-set-0-5-4kg","title":"Hand Dumbbell Set 0.5-4kg","description":"\u003ch1\u003e\u003cspan\u003eNorthern Hand Dumbbell Set 0.5-4kg\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA lighter dumbbell range for controlled work. This set covers 0.5kg through 4kg, giving you five small jumps for toning, rehabilitation, mobility, boxing drills and lighter strength training. Compact, easy to handle and ready for the work that doesn't need a heavy weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSet includes:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e0.5kg x 2 (1kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1kg x 2 (2kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2kg x 2 (4kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3kg x 2 (6kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4kg x 2 (8kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e21kg of total dumbbells gives you a useful range for lighter training and controlled progression. The compact D-shaped design keeps each dumbbell easy to handle, while the range of small weight increases lets you adjust resistance without making a big jump between exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e0.5-4kg Weight Progression\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Five pairs covering lighter strength, toning, rehabilitation and conditioning work.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eD-Shaped Design\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Compact shape that is easy to hold and keeps the dumbbell stable when placed down.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLightweight \u0026amp; Easy to Handle\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Suitable for controlled movements, boxing drills and higher-repetition training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSmall Weight Increments\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Makes it easier to increase resistance gradually as your strength and control improve.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCompact Storage\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Takes up minimal space between sessions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eVersatile Training Tool\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Works for home workouts, mobility, toning, rehabilitation and general fitness.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFive pairs, small jumps, plenty of control. Pick the weight, keep the movement clean and build from there. We do the details. You do the work.\u003c\/span\u003e\u003c\/p\u003e","brand":"NORTHERN","offers":[{"title":"Default Title","offer_id":57510741508469,"sku":"!DBELLHAND_0.5\/1\/2\/3\/4_SET","price":71.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8523\/4228\/files\/DBELLHAND_0.5_1_2_3_4_SET_NORTHERN_BUNDLES0327_copy.jpg?v=1787664089","url":"https:\/\/northerngymequipment.com\/products\/hand-dumbbell-set-0-5-4kg","provider":"NORTHERN","version":"1.0","type":"link"}