{"title":"16kg Kettlebells","description":"\u003cp\u003eBuild strength, power, and conditioning with \u003cstrong\u003e16kg kettlebells\u003c\/strong\u003e. Ideal for functional fitness, full-body workouts, and home gyms, this weight is a popular choice for intermediate users looking to progress their training. Perfect for kettlebell swings, goblet squats, presses, rows, lunges, and core exercises, 16kg kettlebells help develop strength, endurance, coordination, and athletic performance. Whether you're training for fitness, improving conditioning, or expanding your home gym setup, 16kg kettlebells provide a versatile and effective solution for a wide range of workouts!\u003c\/p\u003e","products":[{"product_id":"northern-cast-iron-kettlebells-16kg","title":"Northern Cast Iron Kettlebells - 16kg","description":"\u003cdiv class=\"OutlineElement Ltr SCXW53404030 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW53404030 BCX0\"\u003e\u003cspan class=\"TextRun SCXW53404030 BCX0\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eIntroducing \u003cspan\u003eNorthern \u003c\/span\u003eCast Iron Kettlebells, the ultimate fitness tool for strength, endurance, and functional training. These kettlebells are made from premium-quality cast iron, ensuring durability that can withstand intense home or commercial gym workouts.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\" class=\"EOP SCXW53404030 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW53404030 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW53404030 BCX0\"\u003e\u003cspan class=\"TextRun SCXW53404030 BCX0\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eEach kettlebell features a solid construction with a comfortable handle, allowing for a firm grip and seamless transitions between kettlebell exercises - you will also find these cast iron kettlebells offer a wider handle than the steel competition alternatives. The ergonomic design ensures proper form and technique, \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eminimising\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003e the risk of strain or injury during your workouts.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW53404030 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW53404030 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW53404030 BCX0\"\u003e\u003cspan class=\"TextRun SCXW53404030 BCX0\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eThe cast iron material provides a balanced weight distribution, ensuring stability and control for a wide range of exercises. Whether \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eyou're\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003e performing kettlebell swings, snatches, lunges, or squats, our cast iron kettlebells will challenge and engage your muscles, helping you build strength and power.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW53404030 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW53404030 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW53404030 BCX0\"\u003e\u003cspan class=\"TextRun SCXW53404030 BCX0\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eWith their compact size and versatile functionality, these items are perfect for home kettlebell training, personal trainers, and fitness enthusiasts of all levels. Use them for full-body workouts, kettlebell circuits, or incorporate them into your existing routine to add intensity and variety.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW53404030 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW53404030 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW53404030 BCX0\"\u003e\u003cspan class=\"TextRun SCXW53404030 BCX0\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eThe smooth surface of the kettlebells allows for a comfortable grip, while the durable finish resists rust and chipping for long-lasting performance. The flat base ensures stability when placed on the floor, making them ideal for exercises that require stationary movements. On each kettlebell, you will find the weight stamped on the front, with each weight represented by \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003ecoloured\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003e bands around the handle too.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW53404030 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW53404030 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW53404030 BCX0\"\u003e\u003cspan class=\"TextRun SCXW53404030 BCX0\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eWhether \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eyou're\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003e looking to lose weight, increase strength, or improve overall fitness, \u003cspan\u003eNorthern \u003c\/span\u003eCast Iron Kettlebells are a must-have for achieving your fitness goals. Experience the versatility and effectiveness of kettlebell training and unlock your full potential with these high-quality, reliable, and resilient fitness tools.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW53404030 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW53404030 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW53404030 BCX0\"\u003e\u003cspan class=\"TextRun SCXW53404030 BCX0\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003ePlease note: the \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003ecolour\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003e rings to \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003eindicate\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003e kettlebell weight may appear in \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003ea different \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003ecolour\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW53404030 BCX0\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"NORTHERN","offers":[{"title":"16kg","offer_id":56143302492533,"sku":"!KETTLEBELL_16KG","price":47.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8523\/4228\/files\/Northern_16kg_Classic_Iron_Kettlebell.jpg?v=1780667336"},{"product_id":"northern-vinyl-kettlebell-16kg","title":"Northern Vinyl Kettlebell - 16kg","description":"\u003cp data-start=\"148\" data-end=\"451\"\u003eUpgrade your functional and strength training with the \u003cstrong data-start=\"203\" data-end=\"238\"\u003eNorthern Vinyl Kettlebell Range\u003c\/strong\u003e, available in \u003cstrong data-start=\"253\" data-end=\"318\"\u003e2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, 18 kg, 20 kg and 24 kg\u003c\/strong\u003e. Perfect for all fitness levels, these kettlebells are ideal for swings, presses, squats, and a variety of conditioning exercises.\u003c\/p\u003e\n\u003cp data-start=\"453\" data-end=\"752\"\u003eEach kettlebell features a durable vinyl coating that protects floors and reduces noise, while the ergonomically designed handle ensures a comfortable, non-slip grip during every lift. Lightweight, durable, and easy to store, they are perfect for home gyms, studios, or commercial training spaces.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"773\"\u003e\u003cstrong data-start=\"754\" data-end=\"771\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"774\" data-end=\"1034\"\u003e\n\u003cli data-start=\"774\" data-end=\"812\"\u003e\n\u003cp data-start=\"776\" data-end=\"812\"\u003eAvailable in 2 kg to 24 kg weights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"813\" data-end=\"869\"\u003e\n\u003cp data-start=\"815\" data-end=\"869\"\u003eVinyl coating for floor protection and reduced noise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"870\" data-end=\"924\"\u003e\n\u003cp data-start=\"872\" data-end=\"924\"\u003eErgonomic, non-slip handle for comfort and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"925\" data-end=\"990\"\u003e\n\u003cp data-start=\"927\" data-end=\"990\"\u003eSuitable for swings, presses, squats, and functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"991\" data-end=\"1034\"\u003e\n\u003cp data-start=\"993\" data-end=\"1034\"\u003eLightweight, durable, and easy to store\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1036\" data-end=\"1179\"\u003eTrain safely and effectively – the Northern Vinyl Kettlebell Range delivers versatility, durability, and performance for every fitness level.\u003c\/p\u003e","brand":"NORTHERN","offers":[{"title":"16kg","offer_id":56230900597109,"sku":"!VINYL_KB_16KG","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8523\/4228\/files\/Northern_16kg_Vinyl_Kettlebells.jpg?v=1776347825"},{"product_id":"northern-premium-steel-competition-kettlebell-16kg","title":"Northern Premium Steel Competition Kettlebell - 16kg","description":"\u003cp\u003e\u003cspan\u003eNorthern \u003c\/span\u003ePremium Steel Competition Kettlebells – with the \u003cspan\u003eNorthern \u003c\/span\u003erange of steel competition kettlebells, you will find a standardised handle that the cast iron kettlebells don't have. There is less space for hand positioning, however each kettlebell is the same size which is particularly valuable as the weight increases. \u003c\/p\u003e\n\u003cp\u003eOn each ‘bell you will find the weight stamped on the front, with each weight represented by coloured paint up to the handle, where it then become bare steel which makes it grippier.\u003c\/p\u003e\n\u003cp\u003eCommon exercises include kettlebell swings, deadlifts or high-pulls, however with kettlebells, the possibilities are endless! Goblet squats, lunges, Turkish getups and pass throughs are more advanced movements to try too!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNorthern\u003c\/span\u003e does recommend the use of chalk or other grip assistance, to avoid the kettlebell slipping.\u003c\/p\u003e","brand":"NORTHERN","offers":[{"title":"16kg","offer_id":56331855855989,"sku":"!COMP_KETTLEBELL_16KG","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8523\/4228\/files\/Northern_Steel_Competition_Kettlebell_16KG.jpg?v=1776744560"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/8523\/4228\/collections\/16kg-kettlebell.jpg?v=1781633537","url":"https:\/\/northerngymequipment.com\/collections\/16kg-kettlebells.oembed","provider":"NORTHERN","version":"1.0","type":"link"}